假设你是健康俱乐部的一位志愿者，根据以下要点，写一篇短文，帮助广大市民更好地了解和预防H1N1流感： (1)该流感已在许多国家爆发，病例每天持续增多;
(2)该流感与其他季节性流感传播方式一样，通过咳嗽、喷嚏等在人群中传播;
(3)建议：不随便当众咳嗽、打喷嚏，经常洗手，生病时在家休息……
As we know, a growing outbreak of H1N1 flu has been sparked in many countries. An increasing number of cases are being reported every day。
It's thought that H1N1 flu spreads in the same way that regular seasonal influenza viruses do, that is, spreading from person-to-person, mainly through the coughs and sneezes of people who are sick with the virus。
Faced with this severe disease, here are some everyday measures we should take to stay healthy. First, cover your nose and mouth with a tissue when you cough or sneeze. Wash your hands often with soap and water, especially after you cough or sneeze. Avoid touching your eyes, nose or mouth. Germs spread that way. If you get sick, stay home from work or school and limit contact with others to keep from infecting them。
Finally, H1N1 flu is not a terribly deadly disease, which is curable. So, don't be nervous and just keep calm as usual。
【参考译文】
正如我们所知，在许多国家已经爆发了H1N1流感的爆发。每天都有越来越多的病例被报告。
人们认为甲型H1N1流感的传播方式和常规的季节性流感病毒一样，也就是说，人与人之间的传播，主要是通过病毒感染者的咳嗽和打喷嚏。
面对这种严重的疾病，这里有一些日常的措施，我们应该保持健康。首先，在咳嗽或打喷嚏时用纸巾捂住鼻子和嘴巴。经常用肥皂和水洗手，尤其是在你咳嗽或打喷嚏之后。避免接触眼睛、鼻子或嘴巴。细菌传播的方式。如果你生病了，留在家里工作或学校，并限制与他人接触，以防止感染他们。
最后，甲型H1N1流感不是一种致命的疾病，可以治愈。所以，不要紧张，像往常一样保持镇静。